Sarah Richardson Reflexology

(Includes foot cleanse and Consultation)

Hot flushes, night sweats, sleep problems, mood swings, weight gain, reduced sex drive …. the symptoms of menopause and perimenopause go on and on! This period of time in a woman’s life can be a roller coaster of emotions and health issues. With the rebalancing effect of Reflexology and Massage, we can tackle this time together and tailor a plan to suit your needs. Gentle and natural therapies can definitely help provide a more restful night’s sleep, leaving you better equipped to handle the struggles of the day. This support can help your body to rebalance those hormones and calm the symptoms and anxieties that come with menopause. Sarah is fully trained in additional Reflexology techniques for supporting women through this transition.